Classes

We have Classes for Every Age & Stage:

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✨ Preschoolers (4:00pm - 4:30pm)
A magical introduction to movement, music, and coordination! We keep little feet busy with fun exercises, games, and dance routines that encourage balance and creativity.

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✨ 5 - 8 Years (4:30pm - 5:15pm)
This is where the excitement really begins! We introduce structured routines, flexibility, and teamwork, all while keeping it energetic and engaging.

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✨ 9 - 12 Years (5:15pm - 6:00pm)
Building on core Physie skills, this class focuses on strength, flexibility, and poise—helping students refine their technique while having a blast with their friends.

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✨ 13 - 17 Years (6:00pm - 7:00pm)
Designed to challenge and inspire, these classes focus on precision, artistry, and confidence—preparing students for competitions and performances while fostering a strong sense of team spirit.

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✨ Ladies Class (7:00pm - 8:00pm)
It’s never too late to join the Physie fun! Whether you’re a beginner or returning after a break, our ladies’ class is the perfect way to stay fit, improve posture, and enjoy the company of like-minded women.

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📍 Join us at Wandandian on Mondays & Milton on Tuesdays!

No matter your age or experience level, Jervis Bay Physie is the place to move, grow, and shine! Come along for a free trial class—we’d love to meet you!